physical activity

Physical activity assay

During this holiday, I did many physical activity, such as jogs, the rope skipping, kicks the shuttlecock, plays the badminton······I felt very happy!
The first day, my family played with me. We want to play basketball in XUZHOU basketball count, but there are too many people played basketball, have no idea, we must leave······When we got home, my father advised that we can play badminton! So, we bought a badminton ball to play.
At the beginning, I played with my mother at first. Mother’s ball skill is so-so, so I played very good! About 10 minutes, mother became very tired, and then my daddy came up played with me. The daddy is really very fierce, half an hour gets down does not take an effort。I do not concede, centralized attention, continuously strong。Afterwards, I have been really tired, plays a ball game the strength also changed has been small, a pair of badminton racket has all picked off, really was sweating profusely, backache backache. Finally, finally I could not persist, was tired sits ground in.
Afterwards several days, I start to kick the shuttlecock. I kick the shuttlecock to kick very much well from I very small time. But my foot probably does not listen to direct now, always cannot meet the ball, it may be is because I changed the fat reason. I one time probably can kick more than 20, mother accompany nearby me, helps me to count, time. Every time I played very tired, then I went home happily.
I also very can play the basketball, elder brother lead me to go to the stadium frequently to play the basketball. Although cannot scramble for the ball, covers the ball, cannot the three-pointer, but I meet short distance shooting, moreover each time shoots also very, ten balls can go in seven or eight. I was happy that my brother teaches me play the basketball! My brother is crazy about sports; he likes Yao Ming and many sports stars. His basketball is very good, many basketball team want to use him! Aim proud of him.
I also do some small sports, like rope skipping. Do not look down on me, although I am not slim, but I can rope many skipping. One minute I can jump about 1 5 0 each times! At the beginning, I feel very took it easy, but long time ago [ about 4 0 seconds ], I feel a little tired, always want to give up, but my mother cheer me on, finally, I was won!
During this holiday, I was really happy. When I feel unhappy or tired, I want to running, I want to do some sports, and it can make me relaxed, can abandon many unhappy things, and keep my healthier! I know my parents support me do more sports is right! Of course , I will continue do more physical activity!
More sports, more health!

volunteer

Volunteer assay
I did the volunteer is in a textile mill，it made me learned a lot of truths.
The first day，I was very curiosity and excited，I do not know what is the textile mill, and what I will do. When I got there，there are all girls in the textile room，and the boss walk around the textile room. These girls are doing their work by themselves. But only a few people do not pay attention while boss, chats each other secretly in that。I found they are so cute! Very quickly，the boss let me to put on the trouser belt to the pants in，at the beginning，I think that was very easy，indeed，I made very good！I did it very carefully，there are few sisters behind me，they taught me how to put on the trouser belt to the pants in，they are my teachers! I am an active people，so I was deal seriously with this work ！
Meets down several days， I all very earnest work， has had the very good sentiment with these staff elder sisters! They all are over twenty years old of even eighteen， nineteen year-old elder sisters， because the study not good or the family condition not good comes here to work makes money. Their each month wages has eight， nine hundred, someone thousands， all are the number of articles which works according to them determined。They looked at their hand to me， I saw all freezes inflamed， they said very is every day early gets up， hurriedly comes to the company， to start to work. In work period cannot speak mutually chats， cannot look around， must have the work work••••••A day past，whole body backache backache， only wanted to go home sleeps. Although very bitter， but each end of the month receives the wages time， heart Ritter do not be unhappy， is after all oneself makes laboriously with both hands！
I really feel touched very much！
Finally several days， the original curiosity and the curious feeling did not have completely， only thought very tiredly,， does not want to move. Really wants to give up not do. My hand already lulled，moreover frequently was not careful is punctured · · · · · ·But I persisted has gotten down, did not say other, my endurance is strong! This was I also truly realizes these workers bitter · · · · · ·
Through this practice, my feelings are very many. After remembered very many guardians all once educated them the child, said: Has a look, will study later to be able not well to look like these workers to be same， laboriously will work daily， to afterwards also could not make very many money. Yes， I do not deny these speeches am wrong, but the workers are not easy， why not the spirit which quart they do bear hardships and stand hard work? This experience also let me make very many friends， felt has received a work joy!
I like these volunteer event, I holp it will has more chance to work!